Coaching for Women
The Heroine’s Journey is about remembering who you are.
Who I see
I see women who have lived. Women who have carried more than they expected, in relationships, in motherhood, in work, and in their families. For many of them, life has become a series of shoulds, musts, and overcares, and somewhere in the service of everyone else they lost track of themselves.
Many come with stories of trauma, whether one event or years of walking on eggshells, and they notice it now in over-functioning, perfectionism, a body that never fully rests, or a quiet sense that this chapter is too small. You are not a problem to be fixed. You have always been powerful, and coaching is a place to remember that.
The Heroine’s Path
The Heroine’s Path is FoxARC’s 12-week trauma-informed group journey from survival to expansion. Through narrative psychology, nervous system regulation, and the wisdom of myth, a small cohort of women does this work together: Find where you are, Own your next step, and eXpand what’s possible. 1:1 coaching is available on its own or alongside the group.
Coaching and therapy. Coaching is a forward-focused partnership and does not diagnose or treat PTSD, depression, or other mental health conditions. If symptoms of PTSD or severe distress are present, I will help you connect with a licensed mental health provider so coaching can support that care rather than replace it.
Explore the Heroine’s Path Start a conversation Take the private reflection
“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”
— Joseph Campbell