Our services.
Trauma isn’t only what happened—it’s what lingers. It can reshape how we think, relate, and move through the world, often showing up as exhaustion, disconnection, or self-doubt long after the original event has passed.
At FoxARC, coaching begins with this understanding. We honor the body’s wisdom, the nervous system’s signals, and the stories that shape our sense of safety and purpose. Through structured, compassionate coaching, clients learn to regulate stress, rebuild trust, and reconnect with their values.
Whether you come as an individual, couple, parent, or group, our work focuses on resilience—helping you recognize patterns, reclaim agency, and re-author your story with clarity and care.
Individual coaching is a guided process of reflection, recalibration, and forward movement. Together, we identify patterns—both protective and limiting—and build tools for grounded self-leadership. Whether you’re navigating change, recovering from burnout, or redefining purpose, our work centers on resilience, emotional regulation, and authentic growth. Every session honors your pace and capacity, meeting you where you are and helping you expand what’s possible.
Individual Coaching
Couples coaching helps partners strengthen trust, communication, and emotional safety—especially when one or both are living with the impact of trauma. Our work focuses on understanding patterns rather than assigning blame, learning how the nervous system shapes interaction, and developing new ways to stay connected through challenge. Whether you’re rebuilding after rupture or seeking to deepen your relationship, couples coaching offers a structured space for honesty, empathy, and repair—so both partners can feel seen, supported, and respected.
Couple’s Coaching
Parent coaching helps you show up for yourself and your children with calm, clarity, and consistency. We focus on nervous-system regulation, boundaries, and connection—because when you feel steady, your family thrives. Drawing from trauma-informed principles, emotional literacy, and developmental science, this coaching helps parents shift from reactivity to responsiveness and create a home culture of respect, empathy, and repair.
Parent and Family Coaching
Group coaching offers the chance to learn, share, and practice new tools alongside others on a similar path. Each cohort blends education, guided reflection, and real-time coaching to cultivate belonging and mutual learning. Whether focused on resilience, relationships, or leadership, groups are intentionally designed to feel safe, structured, and supportive—spaces where stories can be reframed and strengths rediscovered.